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Essential Guide to Oils

Essential Guide to Oils

A brilliant user’s guide with superb colour photographs and detailed plant profiles, covering the soothing and healing properties of each oil and suggesting practical ways to harness its unique therapeutic powers

Whether in an aromatherapy bath or a cold compress, essential oils offer life-enhancing benefits, and this stunning book shows how to incorporate them into our daily lives. An invaluable directory covers 100 oils, with each information-packed entry featuring a color photo of the plant from which the oil derives; ideas for using the oil to benefit mind and body; and key points about the oil highlighted for at-a-glance reading.

About the contributor(s):

Jennie Harding, BA, TIDHA, MIPTI, HNC has over 17 years' experience as a specialist and healer working with essential oils, and was Senior Essential Oil tutor at the Tisserand Institute in London for 13 years. She has written books on subjects ranging from aromatherapy, herbs, and incense to stress management and natural beauty.

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